Gut Instinct - Living and Eating in a Microbiome World


  • Cerimon House 5131 NE 23rd Avenue Portland, OR, 97211 United States

Gut Instinct was the first consumer conference bridging the gap between people wanting improved gut health and the resources to get them there. Cutting-edge research and multi-disciplinary approaches abounded, and all under one roof: Cerimon House. 

Conference Panels & Workshops

Panel #1: "RESEARCH AND REMEDIES: A MULTI­-DISCIPLINARY LOOK AT GUT HEALTH AND INFLAMMATION ­RELATED CONDITIONS" 
Moderated by: EDYTHE VICKERS, ND, L.Ac: An Hao Natural Health Care Clinic, NUNM Supervising Physician and Educator.

Panel #2: "LIVING & LOVING WITH LIFESTYLE RESTRICTIONS: COPING WITH THE PSYCHO-SOCIAL IMPACT OF DIETARY CHALLENGES" 
Moderated by: MARIEL PASTOR, LMFT. Lead trainer in Internal Family Systems therapy. 

SATURDAY WORKSHOPS:
Hands On Tools for Digestive Health (abdominal massage) | Treating the Relationship Between Food and the Body | Japanese Fermentation | Ayurvedic Cleansing | DIY Digestive Bitters | Compassion, Pleasure, and Purpose The Emotional Qualities of Gut Recovery

Panel#3: "SCD, FOODMAPS, PALEO, GAPS:  FINDING YOUR WAY THROUGH THE DIETARY MAZE WITHOUT LOSING YOUR MIND." 
Moderated by: Lorin Lubin, ND, L.Ac - An Hao Natural Health Clinic

Panel #4: "DIY – ESSENTIALS TO JUMP-START YOUR GUT INSTINCT NOW!" 
Moderated by: Tressa Yelig, Owner of Salt, Fire & Time Broth Bar

SUNDAYWORKSHOPS:
Functional Healing with Bone Broth | Hands-On Visceral Manipulation | Psychological Self-Care: Stress Management Toolkit | Setting Yourself Up for Success: Kitchen Skills and Positive Attitude | Getting Your Picky Eater on a Gut Healing Diet | Gut Reactions: Eating Disorders and Digestion

A VENDOR FAIR WAS HELD FEATURING LOCAL BUSINESSES AND SERVICE PROVIDERS THAT FOCUS ON GUT, MIND, AND BODY HEALTH. Vendors Include: Portland Juice Co., Brew Dr. Kombucha, Salt, Fire & Time, The Wellspring School, New Seasons Market, Ahara Rasa Ghee, Forelle Foods, The Whole Bowl, Thrive!, Young Living Products, Bridgetown Nutrition, Heidi Nestler, and more.


Our Generous Sponsors: